![]() You control your own resistance levels and speed so you can build up your fitness level over time. You can draw on the group’s energy and find your rhythm in the music. RPM is a great way to build up your sense of personal achievement. Earth Meets Water (Club Mix) – Dash Berlin & Rigby 7. House Of The Rising Sun – Fiction Saint 6. Anthem #2 (Nick Skitz & Technoposse Remix) – Nick Skitz 4. Read more about the effect that working out in a group can have on your fitness goals. You can start off with 4 or 5 tracks and work your way up to a full class. Ride to music, get lean, burn calories & improve your fitness with RPM: a group cycling workout where you control the intensity - Find a class near you now. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.ĭownload Les Mills - RPMtorrent for free, Les Mills - RPM torrent download, download Les Mills - RPM. With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. It’s fun, low impact and you can burn up to a session*. RPM™ is a group indoor cycling workout where you control the intensity. ![]()
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